Transformative, Collaborative, and Affordable Wellness Coaching

A Nurse Coach is a professionally trained RN that combines nursing knowledge with a coaching approach. The goal is to work towards the level of wellness you want to achieve. Designed to empower you, motivate you, and inspire you. Click on client portal to request a free call and check out www.sparrowholisticnursecoach.com for more information.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Encourage, Nurture, and Support

Janell is a Registered Nurse with a background in mental health and forensic nursing. Janell holds a Master of Science in Nursing and Bachelor of Science in Psychiatric Rehabilitation and Treatment. In addition, she is board certified in psychiatric mental health nursing and nurse coaching. Nurse Janell is a firm believer of a holistic approach to health and wellness and the importance of a patient-centered approach. Her passion to nourish ones life, health, and wellness drives her to be of a support to others. Nurse Janell's goal is to help others strive towards an integrative mindset to their needs, by improving their level of self-empowerment and self-care. Her goal is to help you achieve your goal of mental and physical balance. Due to her holding a multistate nursing license she is able to work with individuals remotely from many locations. She will assist you in determining if your state falls under this list of compact nursing jurisdiction. *Services may be eligible for reimbursement with flexible spending accounts (FSA), health savings accounts (HSA) and health reimbursement accounts (HRA). First, obtain letter regarding medical necessity from your doctor/health care professional and check with the the service you participate with to verify.
Janell S Soto
MSN RN PMH-BC, NC-BC

Services

Promoting a Balance Between Life and Self-care

  • Parenting Goals
  • Self-Care Goals
  • Health Goals
  • Wellness Goals
  • Career Goals
  • Spirituality Goals
  • Stress Management Goals

Approaches

  • Collaborative Goal Setting
  • Mindfulness Activities
  • Meditation
  • Education (when requested)
  • Motivational Interviewing
  • Trauma Informed Care
  • Coaching
  • Person-Centered
  • Therapeutic Journaling
  • Strength-Based
  • Multicultural
  • Psychiatric Medication Review

Testimonials

“Our experience together was refreshing and supportive. I felt like I had known you for a long time, yet we just met. I appreciate you holding space and showing up 100% to our calls. It was so nice to talk though our experience with this course mindfully. ”

R.B

“What I liked most about working with you was that you were easy to talk to, showed me that I was being tough on myself and that all good things take time and to focus on smaller steps. My experience was very enlightening. ”

C.M

“She taught me about brain dumping which, for an over thinker like me, helps. She helped me see or accept help when it’s offered and not feel burdened to always take it on myself”

A.S